Every person is different, and there is no single approach that works for everyone. Some people benefit from coaching, others from hypnotherapy, and many find that a combination of approaches provides the best results.
During your free discovery session, we can discuss your goals and determine the most appropriate way forward.
Free Discovery Session
30 minutes – Free
A relaxed, no-obligation conversation to explore what is happening in your life, what you would like to achieve and how I may be able to help.
This is also an opportunity for you to ask questions and decide whether we are a good fit to work together.
Transformational Coaching
55 minutes – £95
Coaching can help you gain clarity, confidence and direction when you feel stuck or uncertain about the next step.
Suitable for:
- Confidence and self-esteem
- Life transitions and change
- Goal setting and motivation
- Personal development
- Purpose and direction
- Limiting beliefs and self-doubt
Clinical Hypnotherapy
55 minutes – £95
Hypnotherapy works with the subconscious mind to help create positive change and support new ways of thinking, feeling and behaving.
Suitable for:
- Confidence and self-esteem
- Stress and anxiety
- Limiting beliefs
- Habits and behavioural patterns
- Motivation and mindset
- Personal growth
While some clients benefit from a single session, many people find that meaningful and lasting change develops over a series of sessions. For this reason, I also offer structured therapy programmes designed to provide ongoing support. Depending on the issues, I may recommend different therapies including EMDR, Positive Transformation, NLP, EFT and others.
The Creative Transformation Programme
6 sessions x 55 minutes – £495
A personalised programme designed to help you gain clarity, overcome limiting beliefs, build confidence and create meaningful change in your life.
Over six one-to-one sessions, we will work together to identify your goals, explore what may be holding you back and develop practical strategies to help you move forward. Depending on your needs, sessions may incorporate coaching, NLP, hypnotherapy and other therapeutic approaches.
Suitable for people who feel stuck, are navigating change, or want to create a more fulfilling and purposeful future.
Positive Change Therapy Programme
6 sessions x 55 minutes – £495
A structured therapeutic programme designed to support meaningful and lasting change.
Using hypnotherapy and other therapeutic approaches, we work together to identify underlying patterns, develop new ways of thinking and build practical strategies for moving forward with greater confidence and resilience.
Suitable for people seeking support with:
- Anxiety and stress
- Confidence and self-esteem
- Limiting beliefs
- Habits and behavioural patterns
- Personal growth and wellbeing
Past Life Regression
120 minutes – £190
(Available from Autumn 2026)
Past Life Regression is a guided process that may help you gain insight, understanding and personal growth through exploring experiences beyond your current lifetime.
Each session includes an initial discussion, the regression experience itself and time afterwards to reflect on the experience and any insights gained.
Not sure which option is right for you?
Book a free discovery session, and we can discuss your goals and determine the most suitable approach for your individual needs.